Diet plays a key role in maintaining good health of a person so every individual should follow a proper diet schedule according to his health conditions. For this, he can prepare a food journal containing names of food items to be consumed in breakfast, lunch and dinner along with snacks.  Whatever you eat, you must be aware of how much you are consuming with each food unit. You can develop habit of proper diet by preparing a diet plan. Here we present a food journal template for your kind assistance. This food journal template will help you in keeping a record of what to eat next and judge at the end of the how well you spent the day according to your schedule. This food journal template has been created in MS Word 2007. You can customize this food journal template according to your needs or simply take print outs of this template and fill blank spaces to make a schedule for you. Have a look of preview of our food journal template.

Click on the link to go to download page to use this food journal template totally free.

Downloading and using this template is very simple. Just go the above download page and then click on the download button. This template will be yours. You can effectively use this document for your any non-commercial purposes. You can not sell or distribute this template without our prior permission.

Best way to use this template is to download and open in Microsoft Office software. Then you will need to fill empty spaces in it with your desired numbers and text. If you want to give it personalized look then its better if you add logo of your business or any other work for which you are using it. Color scheme by default is good one but you are always welcome to bring about necessary changes in it. After you are done with the necessary changes in the document then you are good to go printing it. If you are not still satisfied with the quality of this template then don’t worry soon we will be updating it with better quality templates with more professional designed and decent look.